A sigh following sustained attention and mental stress: Effects on respiratory variability
Highlights
► Mental arithmetic stress reduces correlated breathing variability. ► Sustained attention reduces total breathing variability. ► Spontaneous sighs reset correlated breathing variability. ► Instructed sighs reset breathing variability when physiologically appropriate.
Section snippets
Participants
Forty-seven volunteers participated in the study (23 men, age range 18–30, mean age 22). All participants reported to be in good health, not to suffer from any organic disease or mental disorder, nor to take any medication for these. The experiment was approved by the Ethics Committees of the Department of Psychology and of the Faculty of Medical Sciences of the University of Leuven, Belgium.
Apparatus and measures
Respiration was measured continuously by means of respiratory inductive plethysmography (RIP), using the
Subjective measures
Task difficulty, task effort, stress level and attention resources were compared between the sustained attention tasks and the mental arithmetic tasks by a repeated measures ANOVA with “task” as within subject variable. Attention, boredom, tension and relaxation scores were analyzed in a repeated measures ANOVA with “phase” as within subject variable to compare these ratings between the sustained attention task, the mental arithmetic task and the recovery periods.
Respiratory variability during sustained attention and mental stress
Mean(Vt), Mean(RR), Mean(MV),
Subjective measures
Compared to the attention task, the mental arithmetic task was rated more difficult (F(1,46) = 166.83, p < .0001) and stressful (F(1,46) = 88.61, p < .0001), requiring more effort (F(1,46) = 205.40, p < .0001) and attention resources (F(1,46) = 108.34, p < .0001). Boredom (F(2,92) = 6.95, p < .01), tension (F(2,92) = 32.28, p < .0001), relaxation (F(2,92) = 19.22, p < .0001) and attention (F(2,92) = 76.28, p < .0001) differed significantly among phases. Participants felt less bored (both p < .01), more tense (p < .001), less
Discussion
The aim of the present study was to replicate the effects of sustained attention and mental stress on respiratory variability and to investigate the influence of spontaneous and instructed sighing on respiratory variability following each of these psychological states.
The current study showed that mental stress and sustained attention were successfully induced and replicated the finding that sustained attention was characterized by decreased total variation in breathing frequency (when sighs
Acknowledgments
Elke Vlemincx is a postdoctoral fellow of the Research Foundation—Flanders (FWO).
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