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Workouts
Fitness
17 hours ago
A Trainer Explains How to Do Crunches So They Actually Work Your Abs
Crunches are a classic core-strengthening exercise.
Fitness
21 hours ago
Looking For Lower Ab Exercises? You Need These 11 Trainer-Approved Moves
An open secret in the fitness world: There's technically no muscle group known as the "lower abs."
Fitness
a day ago
How to Master the Kettlebell Swing, According to 2 Trainers
Strength, endurance, and power.
Fitness
YESTERDAY
How Much Does the Tracy Anderson Method Cost, Exactly?
If you're anything like me, your nightly TikTok scroll consists of cute dogs, Love Is Blind drama, and the Tracy Anderson Method.
Fitness
YESTERDAY
I Tried the Celeb-Loved Dogpound Gym — and It Really Is That Good
I'm in a no-frills gym.
Fitness
03/26/2024
Should We Trust Fitfluencers? Their Advice Can Be Dangerous, Experts Say
You've probably seen them in your feed at some point or another: traditionally healthy, fit, muscled young people, sharing fitness tips, workout routines, and smoothie recipes.
Fitness
03/26/2024
How Much Does Peloton Cost, Exactly? Here's a Straightforward Breakdown
Among all the at-home fitness companies on the market, Peloton has set itself apart.
Fitness
03/25/2024
What to Know About Club Pilates Prices Before Committing to a Class
If it seems like everyone and their mother is doing Pilates right now, your instincts are right.
Fitness
03/25/2024
I Tried This Cult-Favorite Workout Class, and I've Never Sweat More in My Life
"I don't think I've ever sweat this much in my life," I think as I watch beads of perspiration rain down on the wood floor in front of my mat.
Fitness
03/25/2024
Exactly How to Do the Bent-Over Row — Plus 5 Alternatives For Every Fitness Level
You're bringing sexy back .
Fitness
03/23/2024
These 10 Peloton Bike Seat Cushions Deliver a Smoother Ride
A year into riding my Peloton, one thing still holds true (and has since I was a beginner): the bikes are a pain in the butt .
Fitness
03/22/2024
The Superman Exercise Is the Sleeper Workhorse You Need in Your Routine
It's a bird, it's a plane, it's Superman… the exercise, not the man.
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