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Sessions: 1Class Date(s): 06-06-2024 to 06-06-2024Day(s) of the week: ThursdayTime: 10:30 AM → 11:30 AMInstructor: Nikki Haddad, Alexandra Hardee, & Marla Caplon, Montgomery County Senior Nutrition ProgramTerm: 2024-2Location: Oasis at the Macys Home StoreRecognizing the connection between inflammation and what we eat can support our overall wellbeing. Join us to learn, discuss and prepare a few simply healthy... read more
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Sessions: 1Class Date(s): 07-31-2024 to 07-31-2024Day(s) of the week: WednesdayTime: 10:30 AM → 11:30 AMInstructor: Nikki Haddad, Alexandra Hardee, & Marla Caplon, Montgomery County Senior Nutrition ProgramTerm: 2024-2Location: Oasis at the Macys Home StoreWhether you eat with others or alone, healthy meals can be quick to prepare and light for digestion. Let’s share some ideas and try a few easy and tasty... read more
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Sessions: 1Class Date(s): 08-15-2024 to 08-15-2024Day(s) of the week: ThursdayTime: 10:30 AM → 11:30 AMInstructor: Nikki Haddad, Alexandra Hardee, & Marla Caplon, Montgomery County Senior Nutrition ProgramTerm: 2024-2Location: Oasis at the Macys Home StoreLearn how to bring out the flavor in food using a variety of herbs and spices. Let’s use less salt and explore a few recipes that are bursting with... read more