Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer

Cocoa Raspberry Banana Mug Cake

Cocoa Raspberry Banana Mug Cake
15 Minutes Total time 15 Minutes Prep time 360 Calories 2 Servings

Ingredients

Directions

  1. Mash banana in medium bowl with a fork. Add almond butter and egg until well blended. Stir in maple syrup and cocoa until blended and smooth.
  2. Divide batter between 2 microwave-safe mugs. Microwave each mug on HIGH 1 to 2 minutes or until firm and has risen. Garnish with a dollop of yogurt and raspberries, if desired or your favorite toppings.

 

Tips & tricks

For a fun variation, add 1/2 DOLE Banana, cut into slices into batter before microwaving OR add 2 tablespoons semi-sweet chocolate chips to batter before microwaving.

Vegetarian Desserts Gluten-free Low Sodium Milk and Other Dairy Eggs Tree Nuts

More to consider

Winter Wreath With Bananas & Berries 2 hrs 30 Minutes Raspberry Smoothie with Algae 30 Minutes Rainbow Chia Pudding 55 Minutes

Company

About Careers Terms of Use Code of Conduct Transparency in Coverage Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Dole Pineapple Farm Tour

Partners

DBCP Facts Memorandum of Insurance Transparency in Supply Chain Management Truckers & Customers Information Portal

Connect

Facebook Instagram Pinterest Twitter

Contact Privacy Policy © 2024 All rights reserved.