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Dole Banana Farmer

Spicy Banana Dip

Spicy Banana Dip
10 Minutes Total time 10 Minutes Prep time 14 Calories 16 Servings

Ingredients

Directions

1.     Mash bananas with a fork in a large bowl; stir in lime juice, cilantro, mint, ginger and pepper; transfer to a serving bowl and refrigerate until ready to serve.

 

2.     Serve dip with pineapple spears and/or cinnamon tortilla chips, if desired.

Tips & tricks

Chef Tip

 

To make cinnamon tortilla chips, stack 8 (6-inch) flour tortillas; cut stack into 6 wedges. Place tortilla wedges in a single layer on 2 rimmed baking pans; spray with cooking spray and sprinkle with cinnamon. Bake at 375° for 15 minutes or until crisp, turning once. 

Vegetarian Gluten-free Vegan Low Sodium Low Fat

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