Rainbow Smoothie

Ingredients

• ¾ cup DOLE® Blueberries frozen
• ½ cup DOLE® Blackberries, frozen
• 2 cups coconut water
• 2 tablespoons honey
• 1 DOLE® Banana, peeled, cut crosswise into thirds and frozen
• 1 cup loosely packed DOLE® Baby Spinach
• 1¼ cups hulled and quartered DOLE® Strawberries, frozen
• 1 DOLE® Mandarin Orange, peeled
• 1 cup chopped DOLE® Mango, frozen

Directions

1. Purée blueberries, blackberries, 2/3 cup coconut water and ½ tablespoon honey in a blender on high until smooth; divide into 4 (12-ounce) glasses. Makes about 1 2/3 cups.
2. Purée banana, spinach, ⅓ cup coconut water and ½ tablespoon honey in a blender on high until smooth; carefully pour over blueberry mixture. Makes about 1⅓ cups.
3. Purée strawberries, 2/3 cup coconut water and ½ tablespoon honey in a blender on high until smooth; carefully pour over banana mixture. Makes about 1⅓ cups.
4. Purée orange, mango, and remaining ⅓ cup coconut water and ½ tablespoon honey in a blender on high until smooth; carefully pour over strawberry mixture. Makes about 1 2/3 cups.

Tips & tricks