Noodle-less butternut squash lasagna (recipe)Love lasagna but trying to steer clear of pasta? This flavorful alternative swaps noodles for butternut squash.
6 ways stopping drinking affects the bodySerene Carruthers, LMFT, manager of Sharp McDonald Center, explains six benefits of stopping drinking.
Finding tranquility through a selfless employee donationThrough the employee giving campaign, Sharp Chula Vista nurse Mike Grasparil honored his late father and best friend.
The benefits of a whole-food, plant-based dietMoving to a plant-based diet is easier than you think — and it comes with a bevy of benefits.
What to do when anxiety is your wake-up callIf you tend to kick your day off with a cup o’ anxiety instead of coffee, these five coping skills can help.
Deep brain stimulation for Parkinson’s patients (video)Parkinson’s, essential tremor and other movement disorder patients can benefit from advanced surgery and technology.