By Ali Shaw
What I mean to share today, is that the formula I was told about journaling or keeping a diary, was the exact thing that kept me from accessing the true gift that writing has given me. I love that I get to carry around a history of this dynamic and occasionally overwhelming stage of my life: even when that history just looks like two sentences describing the sandwich I ate for lunch, or a note to myself to not forget that my partner's favorite number is five. My wish for you is to take time to learn what you need out of a journaling practice. Maybe that means guided prompts, or maybe it's a journal that's pages look like totally blank landscapes, ready to be filled with doodles and drawings of what's on your heart. The Brandy Melville model of 'One Size Fits All' seems to rarely work for truly all, so why would our journaling practices be an exception?
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January 2024
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