We Love Fresh Avocados

Nutrition Facts Chart

Reference sheet for Avocado nutrition facts chart.

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Nutrition Benefits

Easy to love, beyond taste.

Avocado Recipes

For any time of day and dietary need.

Avocado Egg Salad Finger Sandwiches

Educational materials

Free meal plans and nutrition guides.

Avocado How‑to

Everything you always wanted to know about how to choose, prep, eat and store your avocados.

CHOOSE

PREP

EAT

STORE

Saborea Uno Hoy® is a leading, culturally relevant source of the healthiest reasons and tastiest ways to love fresh avocados even more.

Are you a health professional?

We provide you with science-based resources so that you can easily recommend fresh avocados.

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