1 hr 10 min

The Therapy Episode. Inner Child Work, A Holistic Approach and The Practice Of Love, with Licensed Therapist Lair Torrent Hotter Than Health

    • Nutrition

Step into the therapists office. Have you ever had a strong emotional response you cannot explain or been involved in a toxic relationship? Have you been through a traumatic event and it alters your perception? Or have you had the desire to deep dive into why we feel, think, and live the way we do?
We discuss inner child work, healing trauma, shadow work, toxic relationships, and how to process.
Lair Torrent is a clinically trained and licensed Marriage & Family Therapist. He earned his Masters degree from Mercy College where he was mentored by renowned Marriage and Family Therapist, Dr. Evan Imber-Black. He was trained in Eastern psychology and thought at The Helix Training program, a rigorous 4 year multi-discipline training located in NYC. Lair has been resourced/interviewed by NPR, the New York Times, and Rolling Stone magazine for his expertise and work in couples and individual counseling.
 
Click here to leave a review and rate us 5 stars!
For more resources regarding mental health - please make sure to visit some resources here 
Thank you endlessly to todays show sponsors 
Sambucol immune support gummies - code HOTTER 15 for 15% off at checkout 
Insidetracker - using DNA,Blood, and Trackers to see what goes on, on the inside so we can optimize our health on a deeper level. Visit insidetracker.com/hotterthanhealth for 25% off the entire store
Organifi - try the green juice packets, probiotics and of course the vanilla protein. Code hth for 20% off!
Monthly Plant Dominant Meal plan + Audio Experience
Work with me - 1 on 1 Nutrition Programming
Eliza G Wellness on IG
Hotter Than Health on IG
 
 

Step into the therapists office. Have you ever had a strong emotional response you cannot explain or been involved in a toxic relationship? Have you been through a traumatic event and it alters your perception? Or have you had the desire to deep dive into why we feel, think, and live the way we do?
We discuss inner child work, healing trauma, shadow work, toxic relationships, and how to process.
Lair Torrent is a clinically trained and licensed Marriage & Family Therapist. He earned his Masters degree from Mercy College where he was mentored by renowned Marriage and Family Therapist, Dr. Evan Imber-Black. He was trained in Eastern psychology and thought at The Helix Training program, a rigorous 4 year multi-discipline training located in NYC. Lair has been resourced/interviewed by NPR, the New York Times, and Rolling Stone magazine for his expertise and work in couples and individual counseling.
 
Click here to leave a review and rate us 5 stars!
For more resources regarding mental health - please make sure to visit some resources here 
Thank you endlessly to todays show sponsors 
Sambucol immune support gummies - code HOTTER 15 for 15% off at checkout 
Insidetracker - using DNA,Blood, and Trackers to see what goes on, on the inside so we can optimize our health on a deeper level. Visit insidetracker.com/hotterthanhealth for 25% off the entire store
Organifi - try the green juice packets, probiotics and of course the vanilla protein. Code hth for 20% off!
Monthly Plant Dominant Meal plan + Audio Experience
Work with me - 1 on 1 Nutrition Programming
Eliza G Wellness on IG
Hotter Than Health on IG
 
 

1 hr 10 min