Hi, I’m Kate.

I’m a writer, Buddhist meditation teacher and mama, and I lead courses and retreats integrating meditation, restorative movement, justice, creativity, and the practice of wise relationships.

I’m also the author of the book Radical Friendship: Seven Ways to Love Yourself and Find Your People in an Unjust World

 

Introducing Radical Friendship

A case for friendship as a radical practice of love, courage and trust, and a path that paves the way for profound social change.

Also available from Indiebound, Barnes and Noble and Amazon

Movement was my first mindfulness practice. As a kid I found refuge anywhere I could align my mind, heart, and body with sound while moving through space. I was born and raised in Chicago, but my love of dance eventually landed me in New York City, where I earned a BFA in Dance from the Alvin Ailey School/Fordham University. I worked as a modern dancer (read: waitress) for the better part of a decade before attending NYU to earn a MA in Performance Studies …

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Praise for Radical Friendship

Sacred Evening Sangha

April 21st - May 16th

1:1 Meditation Mentorship

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Journal

meditations, writings, podcasts, press, and other goodies...